An article published in the National Library of Medicine also showed this. It said: "Ten studies involving 706 participants found that fenugreek significantly reduced fasting blood glucose levels." ...

Reema recalled one particular incident herself. "As a prop, we had keema samosas. We were rehearsing, so we didn't place the food. Suddenly, for the first take, I saw a plate of Punjabi samosas ...

1. For Rarha Masala, dry roast the spices mentioned under Rarha masala except kasoori methi. Because methi can burn we will add it later to make it crunchy. 2. Once the spices get a light roast ...

Her latest Instagram post highlighted a seed that is beneficial for our overall health. Can you guess what it is? It is fenugreek, also known as methi in India. In the caption, Bhagyashree wrote, "My ...

Fenugreek water helps stimulate digestion, reduces acidity, and prevents bloating, making it great for gut health. It boosts metabolism, curbs appetite, and reduces fat accumulation, helping in ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

When it comes to one-pot meals, nothing quite compares to the classic Keema Pulao. If you're eager to try making it at home, here’s a simple and delicious recipe to follow. Keema Pulao, also referred ...

Fenugreek stabilises blood sugar and reduces demand for quick-sugar fixes Research shows that fenugreek significantly boosts satiety and led to lower spontaneous calorie consumption, especially in ...

THE presence of a saponin in the seeds of Trigonella Foenum græcum (Leguminosæ) was first reported by Wunschendorff 1, who had subjected the defatted seeds to a process of extraction with alcohol.

Lemon water is known to kick-start digestion in the morning, and adding fenugreek seeds could take that advantage a step higher. The digestion properties of fenugreek are well known; hence, it is ...