A martial arts expert, Steven Cowan, has given reasons why everyone, including Nigerians, should embrace and become a martial artist.

It was hard to believe that Gisele Bündchen had recently given birth when she flaunted her trim post-baby body on Sunday.

Gisele Bündchen is known for her lean, toned physique. A personal trainer shares eight strength drills to get a lean body like Gisele.

Wyandotte County is home to only one Brazilian Jiu Jitsu program. One Community Jiu Jitsu Club was started by Ray Freeman in ...

A female Army Ranger for the first time competed in the annual Best Ranger Competition, and her two-soldier team finished the grueling three-day event over the weekend and came ...

Severe crosswinds have led to major disruptions at Queenstown Airport this afternoon. Sir Michael Hill is stepping down from ...