Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

A recent global study has identified the nation with the best quality of life and well-being. What makes it so special?

However, when she shifted to a new city after a job change and began sharing an apartment with co-workers, she developed a new kind of parasomnia - eating in her sleep. Her flatmates often heard ...

The Prospects Live crew breaks down the tools and skills of their top-ranked player in the Milwaukee Brewers farm system, infielder Jesus Made. RFK Jr: I've prayed daily for 20-years that God ...

It’s nighttime heartburn, a common symptom of acid reflux, that can disrupt sleep and leave you tired and drained the next day. Tired of waking up with heartburn? Switch to sleeping on your left ...

Professional medical help and medication are often a vital part of the eating disorder recovery process. If you or a loved one are coping with an eating disorder, contact the National Alliance for ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...

Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating. He addresses the need to avoid waste and respect ...

It's what we all dream of, pardon the pun. A complete night's sleep, almost or totally uninterrupted, waking up feeling well-rested. No tossing and turning with that sleep-deprived feeling ...

There is a lot to love - you get to eat what you want, when you want and no one is around ... Fresh produce is amazing, but don't sleep on frozen fruits and vegetables - they're just as nutritious, ...

Cases of a little-known eating disorder called Avoidant/Restrictive Food Intake Disorder (ARFID) are increasing, with growing numbers of families struggling to access adequate support, charities say.

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...