The workout consists of seven exercises, each performed for a set number of reps. For exercises that alternate sides, split ...

Every adult knows that cleaning the toilet bowl is a necessary chore, but that doesn’t make the task any less unpleasant.

Jake Garcia is part of Body Fit Training, now coming to West Hollywood. They aim to make fitness accessible for all. The post ...

Ex-NFL linebacker Dean Wells has died at age 54 following a two-year fight with cancer. The Carolina Panthers, his team for three seasons, announced in a statement Friday that Wells had passed away ...

The singer-songwriter, renowned for his blending of blues, indie and Britpop styles, lists his favourite tracks for the ...

Kyle Walker joined AC Milan in January, and already there are reports suggesting that his move may be made permanent, ...