The Hawks will try to sign a couple of established, high-end players this summer, and they have more than enough cap space to ...

The quarterfinal round of the NJSIAA/IBEW Local 102 wrestling championships at Boardwalk Hall in Atlantic City had a little ...

Pope John's Dalton Weber ... seventh-place finisher Jake Zaltsman in the Region 7 final. He is seeded sixth and Zaltsman seventh. The seeding at this weight got so wild that Paramus Catholic ...

Here is a look at the best weights for Shore Conference wrestlers in the 2025 NJSIAA Individual Wrestling Championships followed by predictions ...

2024 medalists: Delbarton's Ryan DeGeorge (first), Pope John's Dalton Weber ... Boro's Jake Clayton (eighth) and Governor Livingston's Cristian Gioia (eighth). Unlike the previous weight, the ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

The top four finishers in each weight class advanced to state, which is Friday-Sunday at Value City Arena. In Division I at Hilliard Darby, Coffman scored 240 points to win its seventh consecutive ...

When four qualifiers are listed for a weight class, they are in order of finish. 106 pounds: Loc Webber (Coffman), Caleb Snyder (Mount Vernon), Brady Todd (Worthington Kilbourne), Zac Dodt ...

The top four finishers in each weight class advanced to state, which is Friday-Sunday at Value City Arena. In Division I at Hilliard Darby, Coffman scored 240 points to win its seventh ...