This type of strength training is done with specialised equipment available ... resistance make isokinetic exercise a safe and effective way to strengthen muscles without over-stressing them.

In short: Any movement is better than no movement. But did you know ... limb/body or a weight," Smart says. The equipment used for isokinetic exercise, known as an isokinetic dynamometer, keeps ...

Pain scores were assessed during daily activities before and after the treatment protocol. Isokinetic exercise sessions were carried out at angular velocities of 60°/s (25–90° range of flexion) and ...