Train 4 Life helps improve fitness and health of Special Olympics athletes
Train 4 Life is a 12-week program for people with intellectual disabilities to work out together. NOBLESVILLE, Ind. — For more than 50 years, Special Olympics has used the power of sports to enhance ...
When is the best time to take iron supplements?
The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...
Midland Reporter-Telegram on MSN11d
Midland unveils new outdoor Fitness Court at Dennis the Menace Park
The city of Midland, Blue Cross and Blue Shield of Texas, and the National Fitness Campaign (NFC) hosted a ribbon-cutting ceremony for an outdoor Fitness Court and digital wellness program for the ...
Runner's World18d
Why Kettlebells Are the Best Cross-Training Tool for Runners
Running will always count as my first fitness love. It ignited my passion for physical movement in elementary school when I ran circles around my parents’ three-acre backyard. While my ...
Keighley News21d
Open day to celebrate opening of new gym in Cross Hills
OWNERS of a new gym due to open in Cross Hills say they have been overwhelmed with the support from the community. Business partners, Danny Gott and Becky Smith are opening Cross Hills only gym in ...
Self27d
7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More
If your current gym shoes leave you feeling wobbly, unsupported, and generally distracted, then it’s time to upgrade to a new pair of cross trainers. It’s not easy to find a shoe that ...
The Australian1mon
Cyclone Zelia zeros in on WA’s resources heartland
Major iron ore producers Rio Tinto ... Cyclone Zelia is tracking to cross the coast between Port Hedland sand Dampier sometime on Friday with the Rio still carrying out repair work in the wake ...