Spider Plants are one of the best for filtering out everyday pollutants. According to the Plant Perfect website, Spider Plants made it onto NASA’s list of top air-purifying houseplants.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Philippines will continue to experience cold weather this February due to the effects of the northeast monsoon, locally known as “amihan” the Philippine Atmospheric, Geophysical and Astronomical ...

Struggling with chapped winter skin? Adding a humidifier (and some standout skin care) will help provide the hydration your ...

A recent analysis by the U.N. children’s agency found that more than 500 million children in East Asia and Pacific countries ...

Nearly the entire world is exposed to air at some point that doesn't meet the strict standards set by the World Health ...