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Mens Fitness on MSNWorld-Record Lifter: Guys Over 40 Need to Try This Full-Body LiftRelated: Exercise Scientist Shares the Surprising Chest Move for 'Phenomenal' Muscle Growth Few Try The Turkish getup takes ...
T raining shoulders may not ignite as much excitement as training your chest, back or biceps, but they should. Not only are ...
From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.
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