Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

Extreme heat is uncomfortable for everyone, but particularly for people going through menopause, where symptoms like hot flushes and night sweats are common. Here’s how to cope this summer and ...

"NICE (National Institute for Health and Care Excellence) guidelines state that CBT can not only help with low mood and anxiety but can also reduce hot flushes, night sweats and improve sleep ...

Hormone replacement therapy (HRT) should be offered as the first treatment to ease menopause symptoms such as hot flushes and night sweats, according to the latest advice from health watchdog NICE.

Perhaps the most common effects are those dreaded hot flushes, night sweats and brain fog – but each person’s experience is unique and the impact it has on individuals can hugely differ.

A new type of non-hormonal menopause treatment has been approved in the UK, for hot flushes and night sweats. The daily pill, Veoza - or fezolinetant - works on the brain's temperature-control ...