Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap opera beauty who plays Carly was suffering through hot flashes and panic ...

Learn how this wearable technology helps women better understand and manage their menopause transition through real-time monitoring of hot flashes, sleep patterns and more.

Hot flashes are most commonly caused by hormone changes related to menopause, Thurston explains. Specifically, the rapid drops of reproductive hormones such as estrogen and progesterone impact the ...

Researchers are exploring how to prolong ovarian life and revisiting hormone replacement therapy — a once routine treatment ...

A urologist and sexual medicine expert went viral on TikTok after revealing that part of the vulva shrinks with age and can even disappear entirely in some women.