To create herbal ice pops, start by boiling water and pouring it over your selected herbs in a heatproof container. Allow ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

A midlife women’s health expert weighs in on this menopause remedy.

Oestrogen is a crucial hormone for female reproductive health During menopause oestrogen levels are likely to drop leading to ...

When we think of perimenopause, food isn’t usually the first thing that comes to mind. Hot flashes, mood swings, and sleepless nights? Sure. Quinoa, salmon..

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Women often experience changes in their arthritis symptoms as a result of fluctuating hormones, and that’s especially true not only during pregnancy, but also before and during menopause. Hot flashes ...

Senior aged woman feel hot flashes or overheated , symptoms of menopause. Senior aged woman feel hot flashes or overheated , symptoms of menopause. mature woman having hot flash stock videos & royalty ...

When Daniella Zucchetto was in her late 40s she found herself suddenly exhausted to the point where she was unable to get out of bed for weeks at a time. As a self-employed single mother, that was not ...

Regular doctor visits for women can mean the difference between catching health issues early or facing them when they have ...