Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

"'I can’t explain it,' I told my husband. 'But it’s all-consuming. I go to bed thinking about her. I wake up thinking about her.'" ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

Traumatised by the sudden loss of his father, Sarfraz Manzoor grew terrified of perishing alone while away from his family. His salvation? A professional wake-up call ...

You know a heavenly salon scent when you come across one. All of those spritzes and sprays do your hair some good — and you can pick them up outside of your salon. Whether you’ve taken a leisurely ...

NEW ORLEANS — (AP) — Super Bowl 2025 kicks off almost a week before the big game with its opening night in New Orleans.

I love marshmallows. To eat, to hold over a fire, on top of my sweet potato casserole ... out with a few gourmand additions to their Hair & Body Fragrance Mist collection, including MARSHMALLOWS ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

"When was the last time someone touched you — not by accident, not out of obligation, but with care and intention?" ...

(WSVN) - Body camera footage captured the chaotic moment ... With a fresh bullet wound and unbearable pain, Bolanos helps hold down the suspect while at the same time needing medical help.