Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym Monster 2 is probably not for people like me, but it should be. The target ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter Adams share their expert glute-building advice ...

The cable machine you see at gyms, with its pins, pulleys, and attachments, can seem a bit intimidating. But, in reality, swapping handles and adjusting settings is actually easier than changing ...

After the trainers on the screen run you through an initial baseline test, Tonal pre-sets the weight, up to 200 pounds, for every exercise, automatically cataloging and tracking your progress as ...

If you can manage it, learn how to properly lift with free weights. That said, lifting machines aren’t useless. If you’re working your way up to free weights, ...

Weight rooms can be intimidating, with little intuitive about the equipment, of which lifting at home can require a fairly daunting array. Nor does it help that aerobic exercise is considered the ...