"The adjustable weight selection is a game changer." ...

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Discover the top 8 dumbbell sets for your home gym, including adjustable free weights, neoprene vs. metal options, and a ...

Organ weight is a complex subject. There are many factors—including body weight, height, lean body mass, and race—that cause organ weights to vary widely. To figure out accurate ranges for organ ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

You can do it at home with just dumbbells. Fitness coach and nutritionist Saachi Pai's weight loss journey is an inspiring one. The influencer used to weigh 99 kg and lost 90 pounds or ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

43 Wh battery 2.1 lbs / 0.95 kg Lenovo Yoga Slim 7i Carbon Convertible 13.3″ 16:10 touch, recent Intel Core P, 50 Wh battery 2.13 lbs / 0.96 kg Samsung Galaxy Book S Ultrabook 13.3″ touch, Qualcomm ...