Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

★ HEXAGONAL SHAPE HAND WEIGHT: The Hex shape of the dumbbells prevents them from rolling and stays in place when not in use. Prevents damage to floors and protects weights from cracking and ...

French Fitness Rubber Coated Hex Dumbbell 17.5 lbs Single on sale, 17.5Kg Rubber Hex Dumbbells Pair ... Kennys Sports Centre Hex Dumbbells Kgs Sale 50 Off In on sale, ROBUST HEX DUMBBELLS ...

These can vary in weight between 10 and 55 pounds ... Core Fitness's adjustable dumbbells range between five and 50 pounds. You can adjust the weight in five-pound increments, and an audible ...

“A rack designed to carry 150 pounds doesn’t forget that the box is there; the weight of the box itself (often 50-ish pounds) needs to be subtracted from the weight rating to give you a real ...

Discover the top 8 dumbbell sets for your home gym, including adjustable free weights, neoprene vs. metal options, and a ...

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

"The adjustable weight selection is a game changer." ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Just grab a single dumbbell (or kettlebell) and get ready for this spicy session. ‘Metcon’ is short for ‘metabolic conditioning,’ and and it’s a type of workout that typically blends ...