If you're unsure about what to prepare for dinner and the usual sandwiches have become tiresome, consider making an omelette ...

Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

The classic cheese omelet is a good starting point for the omelet novice. It’s like the vanilla ice cream of the omelet world ...

The interior of Livingston’s Cafe is as cozy as your grandma’s living room, but with 100% less doilies and 100% more ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy Indian flavors but need a quick breakfast fix, instant spice mixes for ...

Well, Jessie suggests opting for a savoury breakfast alongside some protein, fibre and fat, instead of the usual glucose intake. In terms of foods, you could look at an omelette with avocado, for ...

Eggs, oats, butter or cooking oil, veggies, and spices. Add milk or water to the oats and stir until completely blended and soft. In a bowl, whisk eggs until uniformly combined and frothy. Add chopped ...

There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Eggs are a healthy, go-to breakfast packed with tons of nutrients and 6 grams of protein per egg. Until eggs return to shelves (at a reasonable price), experts recommended high-protein breakfast ...