While protein shakes can be beneficial to your health, especially for those who exercise regularly, they may contain ingredients that cause hair loss due to excessive sugar and vitamin imbalances.

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

You see, protein and moisture are the two most critical components of healthy, shiny, expensive-looking hair, so when one (or both) is thrown out of balance, you see dreaded signs of damage appear.

Desiree Rodriguez lost 35 pounds on a drug like Ozempic — but the tradeoff was losing “clumps” of her hair. She spoke to The Post about how she managed to minimize the hair loss.

Struggling to grow longer hair. Discover the hidden reasons your hair is stuck and how to create the perfect environment for healthy growth.

So how does protein synthesis make hair? If you've looked at the activity (or even the text version of the activity), you know how a section of DNA instructs a cell how to make a protein.

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Hair fall is a nightmare no one wants to experience. Whether it's finding strands of hair on the pillow or watching them clog ...

Protein can be a god-send for damaged hair but overuse could be damaging it even further. Here, we speak to the experts to clear things up. Our hair is mainly built on protein (keratin ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism a ...