But you can get even further away from the gym—in mind, body, and spirit—by spending some serious cardio time in the great ...

So, I adopted a daily training routine where I’d perform 50 squats every day for two weeks. The best part about this training routine is that it does not require any additional equipment and you can ...

Luckily, a cleaning hack that's gone viral on TikTok promises to simplify the task, taking just 20 minutes and costing as little as 30p. This quick and easy cleaning technique uses everyday ...

Both said they fell victim to the toxic diet trap pushed on Instagram. Laura Henshaw & Steph Claire Smith, co-founders of Kic, whose app will show readers how to get fit and healthy over the next ...

Struggling to save money? A financial guru has three tips that could help you save "a lot" of money quickly, "even if you have zero savings right now". Anna, a money educator, revealed she used to ...

Host JW Verret interviews former SDNY prosecutor Sam Enzer about a $117 million crypto hack that happened in plain sight and led to fraud and market manipulation convictions for the perpetrator who ...

Noteworthy stories that might have slipped under the radar: stealing browser data via Syncjacking, hackers falsely claim AWS breach, Google prevented 2 million bad apps from reaching Google Play.

Road House actor Jake Gyllenhaal is set to collaborate with Trap director M. Night Shyamalan for a new film, according to a report published Wednesday by American media outlet Deadline. As per the ...

Whether you're thinking of taking up an exercise programme for the first time or already a regular gym user, do you ever wonder how fit - or unfit - you really are? Personal trainers agree we ...

Almost two thirds of people who regularly use cannabis are likely to suffer issues with brain function, concerning research today suggested. Advocates of the drug often purport that marijuana is ...