Once seen as a sport for the young, gymnastics is experiencing a surge in adult participation. But what benefits does it offer later in life?

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At the Big Ten Championship, Evgeny Siminiuc won first place on high bar, second on parallel bars and was named to the ...

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For Sharon Anderson, CrossFit is as much about competition as it is about longevity and functional fitness. With CrossFit, ...

On Friday night the Oregon State Gymnastics team was in Tuscaloosa to take part in their first regional of the NCAA ...

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Cal and Alabama will move forward to Sunday's round of the NCAA regional. These two will compete against the top two highest ...

Allison Jennings of Mid Illinois Gymnastics in Godfrey reflects on her state floor exercise championship and looks ahead to ...

Patrick Schwarzenegger reveals his workout routine, go-to forms of self-care, what's in his gym bag, and how he spent his ...

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Pink Iron Fitness, the only women-only gym in the Borderland, has opened a new location on El Paso's east side.