Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

Looking for the best high chair currently on the market? Forbes Vetted's panel of parent testers tried 19 top models with their own kids.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Retaining a comfortable posture while engaged in long hours of arduous office work needs the use of the best office chair, designed with an ergonomic structure with an adequate back rest that will ...

Stand with feet shoulder-width apart, knees slightly bent, and hinge at the hips, keeping your back straight. With palms ...

Walking backwards could improve cardiovascular fitness, reduce joint pain and increase focus. Here's what happened when one ...

Walking is a great way to lose weight. But do you know what else can work for you? Walking on a treadmill when you don't have ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A posture expert has revealed the 'worst' sleep position to adopt if you want to take care of your spine - and it's bad news ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...