With over 70 different antelope species living in Africa, it’s no surprise that each has its own special quirks. The giant eland tips the scales at 2,000 pounds, while the color bongo sports a ...

Brevard Zoo animal passed away less than one week after a giraffe died. Find out which longtime animal it was and what it ...

A giraffe at Brevard Zoo who was a frequent visitor for guest feedings dies. Why the zoo said the longtime resident had to be ...

The Brevard Zoo announced that its oldest male giraffe, Doc, has passed away, despite extensive efforts to manage his ongoing mobility and health issues.

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Adorable newborn giraffe clings to its mother at the Denver Zoo After eight years, the Denver Zoo welcomed a reticulated male giraffe calf as apart of the zoo's giraffe conservation efforts. Mike Fant ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

After any abdominal surgery, once you have been cleared by the surgeon to participate in regular activities, an exercise regimen can help firm up and strengthen the abdominal muscles. After abdominal ...

YOU MIGHT BE absolutely crushing it in the gym, getting the most out of every rep by pushing your muscles to their max. If you're not properly fueling yourself outside of your workouts ...