Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

Bee symposium, 8:30 a.m. to 3 p.m., Fond du Lac Tribal and Community College. Presentations from pollinator experts, information tables and vendors. Admission is $30 cash or check. More info: ...

As the demand for high-quality, performance-driven activewear continues to rise, Evom Nation Fitwear is stepping up to deliver. The women’s activewear brand has announced an expansion of its product ...

The defibrillator is located at Henry and Rose, Main Street, Newtownmountkennedy. In any emergency dial 999/112, don’t assume ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

As the holy month of fasting begins, Muslims worldwide embark on a journey of spiritual devotion and self-reflection. However ...

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

FIELDHOUSE RECREATION DAY, 2:30 to 4:30 p.m., Feb. 13, NexusPark, 2380 25th St., Columbus. Sports and recreation equipment ...