Addiction to social media is real, and it's not just a boomer concern. It is estimated that this issue affects 210 million ...

The average person spends 4 hours and 37 minutes on their phone daily—that’s over one full day per week or six days per month ...

Of course, our smartphones have a role to play in all of this. FOMO existed before social media, that’s for sure – but when we have the opportunity to tune into our friends’ hourly updates ...

it’s a sign of addiction. This can lead to a lack of concentration and decreased productivity. 6. You Experience FOMO (Fear of Missing Out) FOMO is a common feeling when using social media.

Two recent studies by O’Day et al. and Zhang et al. shed light on how social media use and loneliness are linked. Spoiler: It’s complicated. But don’t worry: This isn’t another “delete ...