Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

Before buying running shoes, understand your foot type. Flat feet, high arches and neutral arches are some of the feet types.

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

This review appears in the March/April 2025 issue of Canadian Running, on newsstands now. Category Stability Unisex 295 g (10 ...

This guide features some of the best mountain bike shoes available in 2025. When shopping for mountain bike footwear, consider these options. With clipless and flat pedal shoe options, there are ...

Whether the shoes you just bought aren’t doing the trick or your old favorite kicks start to betray you — sometimes your feet ...

The Adidas Adizero Boston 12 has all the qualities to be a universally appealing shoe for Hyrox. It's light, versatile and ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Supination is when the foot rolls outward ... the right pair of running shoes. Both to avoid injury and enjoy your run, you need a pair that offers the right level of support for you personally.

Max speed training can greatly improve your overall running performance by enhancing neuromuscular coordination, power, and ...