While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

In another 2023 TikTok about calorie counters, one user says tracking calories "turned into me just starving myself and not ...

Enhancing walking routines can boost fitness levels significantly. Incorporating strategies such as moving arms, tracking ...

Muse by Interaxon, a neurotechnology startup, unveiled Muse S Athena, a consumer wearable that can deliver advanced cognitive fitness insights.

There is a new record-setter at Callaway High. First-year track and field star Kinley Hester is tearing up the mile. Hester ...

Smartwatches have become indispensable tools for fitness enthusiasts. As we step into 2025, the market is flooded with ...

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...

The Circular Ring 2 may get blood pressure and glucose level monitoring before Samsung and Oura's smart rings.

Nearly 10 years after the iconic Pebble smartwatch was discontinued, the iconic watch is back with two new “Pebble-like” ...

Fitbit makes some of the best fitness trackers that you'll find on the market right now. While the hardware is good, software ...

There is nothing wrong with a glass of libation in moderation. However, it is best to get a workout in before sampling the ...