Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Economic Freedom Fighters (EFF) leader Julius Malema celebrated his birthday by giving back when he donated R200 000 to the Tembisa Child and Family Welfare Society in Gauteng. Malema, who is a ...

He spent 10 years working for a community newspaper before transitioning to online GAUTENG – People love to hate on Julius ...

Economic Freedom Fighters (EFF) leader Julius Malema has donated R200,000 to the Tembisa Child Welfare Society, in Ekurhuleni, on his 44th birthday to help provide care and support to abandoned ...

Economic Freedom Fighters (EFF) leader Julius Malema has rejected reports claiming his party was negotiating with the ANC over South Africa’s 2025 budget, which was delayed from 19 February to ...

Figure 1. Some of the alterations in the metabolic risk profile that have been found to be related to abdominal obesity assessed by anthropometry and later to excess visceral adiposity/ectopic fat ...

Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

The Office of the ANC Chief Whip condemns the reckless and irresponsible conduct of both parliamentary leaders of the FF+ and the EFF, Corné Mulder and Julius Malema, which threatened to incite public ...

Today, the 26th of September 2012 I Julius Sello Malema appeared before the Polokwane Magistrate Court on charges of money laundering, which the South African state came as a result of payments, which ...