New to the gym and dreaming of a strong, chiseled core? Forget about those complicated moves and start building your abs ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Russian twists are an excellent exercise to engage the obliques. Sit on the floor with knees bent and feet flat. Lean back ...

Orioles shortstop Jorge Mateo, who will begin facing live pitching this week, said his goal is still to be healthy in time ...

The High Point University men’s basketball team is going to the NCAA Tournament for the first time in school history. On ...

On Friday evening, manager Brandon Hyde announced that right-handers Grayson Rodriguez (right triceps/back of elbow) and Andrew Kittredge (left knee) will both be placed on the injured list to begin ...

The New York Yankees received some alarming news on Friday night. Star pitcher Gerrit Cole is scheduled to undergo diagnostic tests on his pitching elbow over the next couple of days, according to ...

Geno Auriemma confirmed the plan is to rest Griffin this weekend due to knee soreness. "The thinking was, if we had to, we could, but if we don't, then it's best to give her all this time so that ...