India vs England: Harshit Rana broke silence on the concussion controversy after starring with a three-wicket haul on his T20I debut against England. Listen to Story Harshit Rana made his T20I debut ...

The pull-push exercise regimen divides exercises based on muscle movement patterns. Together, with a day dedicated to the ...

Pole’s opponent Emma Navarro was left furious over umpire’s call, with lack of a video review compounding sense of injustice A fresh rules controversy broke out at the Australian Open on ...

Renewable energy giants appear relatively sanguine about U.S. President Donald Trump's anti-wind policies. Trump temporarily suspended new or renewed leases for offshore and onshore wind projects ...

President Trump shrugged off the news that he made billions of dollars through the launch of his new meme crypto coin. During a press conference Tuesday, his first full day back in the White House ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

The Supreme Court on Tuesday sided with an Oklahoma woman on death row who argued that extensive evidence about her “sex life” rendered her trial unfair, kicking her case back to a lower court ...

Give this 20-minute workout for your shoulders, back and chest a go to round out your training, or if you prefer to do everything in one, try this 15-minute full-body dumbbell workout.

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...