"Bedrotting" is TikTok's latest term, and Black doctors have very different opinions about it than White doctors.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

ANSWER: When we are in dream sleep (also called REM sleep), the body’s muscles are essentially turned “off” by the brain. If ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

How long does it take you to get comfortable in bed? If you used to settle within seconds but now you're tossing and turning half the night, your mattress is probably no longer right for your ...

You can buy one for yourself at the Ritz-Carlton shop. The Ritz-Carlton Mattress is a hybrid with a level of cooling and support to rival this year's very best mattresses. It's expensive – even ...

Dr. Alexis Granite gives HELLO ... "In the evenings I work from my bed which is honestly where I feel most productive." In the evenings I work from my bed surrounded by my family and two dogs ...

The 4 reasons why you might be a 'mosquito magnet' ...

According to court documents, the state filed its first administrative complaint on July 12, 2021, against Dr. James Jenison, alleging that he committed "lewd or immoral conduct" on five different ...

Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.

Facebook Renowned medical doctor and black consciousness activist Dr Gomolemo Mokae was shot dead in his bed, according to President Cyril Ramaphosa. In a media statement released on Sunday ...