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Want to Get an Actually Effective At-Home Shoulder Workout In? These 13 Exercises Will Do the Trick
Related: This Simple Trick Could Improve Your Shoulder Mobility in 2 Minutes or Less "The deltoids are a three-part muscle ...
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Effective ways of restoring muscular imbalances of the rotator cuff muscle group: a comparative study of various training methods
Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece Correspondence to: Dr Beneka Department of Physical Education and Sport Science, Democritus ...