Exercise is many things for many people, and that’s the way it should be. But it should also be something else for every one of us: an absolute wonderment. Something that, when you reflect upon it, ...

Your lungs play a vital role in keeping you healthy and energised. With rising pollution levels, changing weather patterns, ...

Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

In today's fast-paced world, many individuals struggle with respiratory issues, whether due to chronic conditions like asthma ...

Most of us breathe without a second thought, but for millions of people across this world, every breath reminds them of the ...

In a world where respiratory issues are increasingly common, finding practical solutions can be daunting. Breathe Drops offers a beacon of hope for individuals struggling with asthma, COPD, and other ...

You may also feel tired more easily. You can learn more here about how COPD affects breathing and which exercises and techniques can help improve it. There are several ways to measure breathlessness.

In today's fast-paced world, respiratory health is often neglected, especially for those suffering from chronic conditions like asthma and COPD. Breathing difficulties can drastically affect one's ...

Inhalers for COPD provide steroids ... Then use one of these techniques: Gently breathe out. Press the inhaler and take a deep breath in through your mouth at the same time.

This index utilizes four measures: body mass index (BMI), airway obstruction, dyspnea (shortness of breath), and exercise tolerance ... that comprises COPD. Emphysema occurs when the tiny air sacs ...

Take your time with your meal to take deep breaths to fill your body with the oxygen it needs. Take smaller bites and rest in between. If you feel out of breath, slow down and take a break.