Deadlifts are a key compound exercise, but what muscles do deadlifts work? Fitness experts explain how deadlifts target muscles like glutes, hamstrings, and abs.

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Björnsson just attempted to smash his 2019 record of 475 kilograms (about 1,047 pounds) for the Elephant Bar deadlift to kick off the 2025 Arnold Strongman Classic in Columbus, Ohio with a 501 ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower ...

It slightly whips, a bit more, it's slightly different than my record on a standard bar where I pulled 501—we're allowed to use figure-eight straps, we're allowed to wear a deadlift suit.

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What does it take to train like one of the strongest men in the world? I joined Hafthor Bjornsson in Iceland for an ultimate strength showdown – can I keep up? US naval base in Italy placed on ...

Research has found that these elasticated straps can really help you shape ... Then, repeat the move. A regular deadlift works your quads, hamstrings and glutes, so expect everything to fire ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. There I was minding my own business, meandering through ...

Ethan Evans is at it again. Rams long snapper Alex Ward also said Evans is "gonna need a longer bar soon there..." Evans' Instagram page is littered with weight-lifting videos, including a 671 ...

Which brings us to the next point: Use lifting straps. The goal of this workout is to stimulate your muscles for growth, not lifting as much weight as possible. Grip strength will usually be the ...