Stand with your feet hip-width apart, core engaged and spine neutral. Clasp your hands together in front of your right hip with slightly bent knees. Swing your hands in a diagonal motion over your ...
14h
TwistedSifter on MSNTeen Starts Losing Weight Through Dance Workouts, But Family Won’t Stop Criticizing The Way She’s Doing ItAfter months of dedication to her weight loss journey, this 17-year-old managed to lose 10kg through daily dance workouts and ...
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