Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

Trying to plan the perfect Seattle family vacation but don’t know what to do? As a local Seattle mom, I’ll share the best ...

until you reach the top]). A: Stair-climbing is all about weight. The lighter you are, the less weight you have to carry up the stairwell, reducing energy demands and increasing performance. Carbon ...

Lightweight hiking shoes are great for established trails, long hikes, and staying nimble on rough terrain. Namely, trail runners are the best lightweight hiking shoes, because they allow your ankles ...

Amazon is known for its great deals on DeWalt power tools—a tire inflator, a handheld vacuum, a drywall cutter, the list goes on. And during Amazon’s President’s Day Sale, even more DeWalt ...

6 Nuts You Should Ditch and 6 You Should Snack On Instead The city with the best nightlife in America isn't Las Vegas or New York, according to data. See the top 10.

“Early on people thought we were nuts,” Paltrow tells PEOPLE. “To me, it’s such a good lesson, just be who you are, stick to your guns, find your resilience, keep going and you can build a ...