Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

Which restaurants use beef tallow? Is it a better alternative to seed oil? Why did McDonald's stop using tallow, aka beef ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...

Beef tallow has been embraced by wellness influencers and Health and Human Services Secretary Robert F. Kennedy Jr. Here's ...

Researchers analyzed prospective data on the dietary intake of 200,000-plus adults and noted how many died from cancer.

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

A new study suggests that replacing butter with plant-based oils like soybean, canola, and olive oil could significantly ...

The oil we consume and its impact on our health has been the subject of widespread debate in recent months. Research suggests ...