If you have your own home cable machine, then these exercises will be easier to do, but they’re just as effective in a gym. Let’s get started! Absolutely! Cable machines are extremely versatile.

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a lot easier? Before you start questioning your strength or your training, you ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

ATHLEAN-X founder Jeff Cavaliere discussed how to effectively build better arms while sharing the perfect science-backed bicep workout.

The Mikolo Cable Crossover Machine is now on sale for ... “This device is a necessity for your domestic exercise,” one reviewer said. “I have yet to encounter an exercise that I am unable ...

The nylon-coated cables deliver on the “smooth” promise ... “This device is a necessity for your domestic exercise,” one reviewer said. “I have yet to encounter an exercise that I ...