These late-blooming plants native to North America help feed butterflies — especially monarchs-— at a crucial point.

THE art of eliminating any target in an Assassin’s Creed game involves a few key ingredients. Skill, patience, luck, guile – ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

Cabin crew, prepare for takeoff.” Have you ever noticed what flight attendants do right after this message from the cockpit?

Eight years after 17-year-old Carter Davis and his friend were killed in a random attack, one of Michele Davis’ former ...

The best part of flutter kicks is you don't need any equipment to work all those muscles. All you have to do is lie on the floor, lift your legs to a forty-five-degree angle, and then "flutter" them ...

Smith picked up his fourth foul with 8:20 left but was able to sit the rest of the way thanks to Purdue’s large lead. He finished with nine assists. After grabbing a rebound, Smith passed to Furst for ...

With over 40 models tested, I've rounded up the best standing desks for the home ... When it comes to the best sit-stand desks, I also want to see a near-silent operation, making them suitable ...

After having to sit out the Allentown Fair last year, Rock and Roll Hall of Fame band Heart will headline the event this year. The fair announced in a news release Tuesday that Heart, known for ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

In this instance, I recommend butterfly sit-ups, which involve bringing the soles of the feet together and opening the knees to help isolate the abdominal muscles. Learning proper core engagement can ...