You can actually change the brain waves involved in depression and anxiety with this trick
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
I went on my first wellness retreat, and it wasn’t what I expected at all
Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...
The Rich Tourists Who Want More, and More, and More
The Ratliffs don’t spend much time together on a regular basis, it seems, and their vacation becomes an exercise in ...
Hosted on MSN1d
Mindful Movement – Vinyasa Yoga & Meditation for Balance
Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...
The World from PRX1d
Japan’s tourism boom presents a special challenge for Kyoto
The city of Kyoto is known as Japan's cultural and spiritual capital. It's for good reason: Kyoto has hundreds of Buddhist ...
Florida's hidden gems: Tucked away Buddhist center brings calm among chaos
A tucked away Buddhist center in the north part of Brevard County is home to some of the state's largest Buddhist statues.
Malay Mail4d
Blackpink Lisa, Schwarzenegger son Patrick bring added star power as ‘White Lotus’ returns with steamy Thailand romp (VIDEO)
The third instalment brings back Belinda (Natasha Rothwell), Tanya’s long-suffering spa manager from the White Lotus Hotel in Hawaii. Belinda pays a visit to her fictional luxury chain’s Thai sister ...
The Island6d
Independence and its Detractors: The Coming of Age after 77 Years
Rajan Philips Political Coming of Age Both the observance of Independence Day and its erstwhile detractors would seem to have come of age at last, after 77 years. Tongue in cheek commentators have ...