If the day's load gets overwhelming and you can't spare more than a few minutes, byte-sized activities like savouring your ...

I spent an hour this week chatting with Billy Wynne about his book, The Empty Path: Finding Fulfillment through the Radical Art of Lessening. Although I have relatively little knowledge about Buddhism ...

Mindfulness Slightly Impairs Value Claiming in Negotiation" is published in Negotiation and Conflict Management Research.

In a nutshell Despite appearing entirely different, Buddhist Jhāna meditation and Christian speaking in tongues both involve ...

So it was that I took up the challenge of finding out just what is going on. So there it is. My latest article, Triune Mind in Buddhism: A Textual Exploration” in the Canadian Journal of Buddhist ...

Two seemingly opposite spiritual practices -- Buddhist jhana meditation and the ... The next step involves using brain imaging techniques to map the physiological changes that occur as attention ...

As someone who finds meditation challenging due to intrusive thoughts and anxiety, I struggled to fully concentrate on the session, my mind drifting to how I might write this as an article.

Excavated after a gap of 6 decades, the Ratnagiri site has revealed three colossal Buddha heads, hundreds of votive stupas, stone inscriptions and images of Buddhist gods and goddesses ...

There is a wider problem in that meditation deals with unusual states of consciousness and we don't have psychological theories of mind to help us understand these states. But there are resources ...

In this post, we will show you how to create a Mind Map in Excel. A Mind Map is a diagram that represents information in a non-linear hierarchy. It typically starts with a topic at the center ...