Have you ever been told to invest in the best blue light blocking glasses to reduce eye strain while you spend long days looking at your screen? There's a pretty big push from their proponents for us ...

Neon colors, also sometimes referred to as fluorescent colors, are the rock stars of the visible spectrum — bold, electric and impossible to ignore.

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, shares three essential sleep hacks for night shift workers. He recommends using blackout curtains and blue light blocking glasses to create a ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...