There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Boost cardiovascular fitness & agility with boxing drills! Master jump rope, shadow boxing, heavy bag intervals, and ladder ...

Messi’s bodyguard Yassine Cheuko challenges Logan Paul, showing off his ripped physique and destroying a punching bag in a ...

Chatra: Hazaribag district officials have initiated proceedings to oust five individuals who were involved in the clash which erupted during a religio.

The George Foreman comeback story stacks up against the best in our nation's history. That grill is only part of the tale of ...

College hoops biz is better than you think. Is the NCAA Tournament in trouble? Is college basketball broken? No, wait: Is ...

It was the biggest boxing match the world of 1927 had ever seen. It ended in one of the sport’s greatest controversies.

"It's meant to be intimidating. So if someone says 'hey, I have a problem with that tree,' I’m like, 'good, that’s what Pete wanted.'" ...

‘King’ Callum Walsh rocked New York and the boxing world this 2025 Saint Patrick’s weekend. In some style. He made short work of his opponent Dean Sutherland in the very first ...

Detmers was sent to Triple-A for three months. When he returned, he was still the same mixed bag, illustrated perfectly by his final start of the season, when he struck out 12 in five innings ...