THANKS. YEAH. HAPPY VALENTINE’S DAY TO YOU, TOO. THANK YOU. OKAY. SO, CHARLOTTE, HELP US UNDERSTAND THESE ATTACHMENT STYLES AND HOW WE CAN IMPROVE OUR RELATIONSHIPS. SO WHAT ARE ATTACHMENT?

A lack of support in this area, or trauma around these needs, can lead to attachment trauma in the survivor (Bowlby, 1979). “In extreme situations, if an infant does not get consistent ...

Actress April Bowlby is best known to many TV viewers for her memorable turn on the hit sitcom Two and a Half Men, but the 44-year-old Californian has now also made a name for herself in the DC ...

Have you ever been drawn to someone who seemed irresistibly confident, only to later feel drained by their need for constant admiration or their inability to connect emotionally? Or perhaps you ...

The strategies we develop as children to maintain connection often carry over into adulthood, influencing how we behave during conflicts.

In today’s world, ambition is often seen as the ultimate sign of success. We chase goals, strive for recognition, and keep ...

Attachment theory refers to the psychological phenomenon around how humans form attachments to each other. In infancy and early childhood, our primary attachment is to our caregiver(s), and these ...

Imagine a friend of yours just woke up from a 15-year coma. They ask you to catch them up on politics, and once you get past the most obvious thing — “Wait, who is the president?” — you ...