What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

President Trump on Friday shrugged off the resignations of top prosecutors involved in the case against New York City Mayor Eric Adams, suggesting they all would have been dismissed anyway in the ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...

One of Elon Musk’s latest targets is a nonprofit dedicated to bolstering democracy overseas that has long been a darling of the GOP. Yet prominent Republicans with ties to the group ...

Thursday afternoon’s meeting between Elon Musk, President Donald Trump’s Director of the Department of Government Efficiency, and Indian Prime Minister Narendra Modi has sparked criticism and ...

Build strength, flexibility, and stamina using only your body weight. From throwing a football ... Combine these arm, shoulder, chest, and back exercises to create the best upper-body workout ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If excess weight is impacting your health, dropping just 5-10% of your body weight can be helpful. Some of the effects of weight loss are improved energy, fertility, mental health, and sleep.