C.B. Claiborne’s Duke basketball story is worth remembering, and preserving. After a film screening highlighting the Blue ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

This is a Great Dumbbell only workout for ANY fitness level, beginners or Advanced for both men and Women can be done at home or outdoors!!

Necklaces are always a good idea for Valentine’s. This super demure and delicate one from Astrid & Miyu is a staple she can ...

The first daughter showed off her physique after detailing her wellness routine on the "Skinny Confidential" podcast last ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images “I don’t have enough time” is one of the most common excuses you ...

As the writer behind this guide to the best white sneakers, it’s fascinating to see what the sneakerheads are chasing — from Air Force 1s to Stan Smiths. There’s a style for everyone these ...

If you buy something, we may earn an affiliate commission. Anytime I think about the best white dress shirts for men, I start daydreaming about Don Draper pulling a crisp 5-pack out of his desk ...

You can do it at home with just dumbbells. Fitness coach and nutritionist Saachi Pai's weight loss journey is an inspiring one. The influencer used to weigh 99 kg and lost 90 pounds or ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...