Why Bible-inspired diets and fitness plans are catching on. Ezekiel bread, the Daniel fast, and Holy Yoga all take their cues from Scripture.

The Daniel Fast traditionally lasts 10 days but can be extended to 21 or 30 days, though one should be mindful of their health and capabilities. A long and overly strict diet can be difficult to ...

The Daniel Fast is a bible-based diet that is growing in popularity among Christians. Getty Images. Nov. 27, 2013— -- The new bible for dieting is, for many, the Bible.