The key, then, is finding the best ... the V-taper torso, a major goal for lots of guys. Like other back muscles, a well-developed set of lats will also help to balance out your physique and ...

The key, then, is finding the best ... the V-taper torso, a major goal for lots of guys. Like other back muscles, a well-developed set of lats will also help to balance out your physique and ...

But the key is that your chest shouldn’t just be big. It needs to be well-balanced, with depth inside. And it needs to be ...

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.