If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

Women usually undergo menopause between the ages of 45 and 55, a natural physiological ... therapy before starting any treatment. When it comes to finding the best hormone supplement for menopause ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Acupuncture is thought to promote the body's natural circadian rhythms ... a combination of approaches is what works best. Here are some other menopause treatment options to consider—including ...

Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.

As the world leaps into 2025, it’s clear that the future isn’t something to fear — it’s something to seize. From tools that ...

We like to think we're on top of things, but that doesn't mean we are. For example, according to a survey sponsored by USANA ...

By the age of 35, fertility rates drop significantly, with only about 66% of women able to conceive. As women approach ...