Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

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Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension throughout your entire body and push the bar above your head, pause here.

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A federal judge says he will continue to pause the Trump administration's federal employee buyout offer until he issues a ...

When looking at her size, it seems likely that Popa could reach a one rep max of over 300lb in the bench press. However, she has not attempted that at any point. Although she does say she typically ...

Lawrence Frank thought that the Los Angeles Clippers' biggest move near the NBA’s trade deadline was going to be return of ...

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Laura Ingraham asked confirmed HHS Secretary Robert Kennedy, Jr., the pressing question about cabinet members' strength — literally.

Jack Eichel was a key piece of the Vegas Golden Knights’ 2023 Stanley Cup run, after years of losing in Buffalo and surgery ...

Stephen Paea holds the official NFL Combine bench press record with 49 reps. Find out who else ranks among the strongest performers.