Making lunch doesn’t have to be complicated or time-consuming. With a few simple ingredients, you can put together a meal ...

“A Caesar has all the components that you always think of as what makes food good,” says recipe developer and cookbook author ...

Fresh salads make a great dinner option, whether you’re in the mood for something light or a meal packed with protein. With a ...

Simply slice ripe tomatoes and layer them with fresh basil leaves. Drizzle olive oil on top, and sprinkle with salt and ...

Grapes are an underrated fruit. These have several benefits from boosting immunity to eye health, grapes are important for ...

It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Needless to say, I was due for a major upgrade. So, when I had the opportunity to test out the popular Avocado Green Mattress, I was immediately game. I’ve been sleeping on the Avocado Green ...